Quick Lunchtime Meditation
If you find that your daily life has you glued to an office chair, running from appointment to appointment or looking after everyone else but yourself...Creating a work life balance starts with your intention.
This quick 3 minute meditation is designed to realign your mindset and state to a relaxed and confident state.It can be used as a beginners guide to quietening the mind and carving out an intention to bring peace and nature into your day...
Set aside 5 minutes to create balance in your day...it all starts with a thought.
You have nothing to lose and everything to gain...
Enter the Competition on Facebook to win a double pass to THE INTRO NIGHT and a copy of the Book "365 Meditations for Busy People" by Laura Grey.
ReplyDeleteSimply
1. Like the Pure Consciousness Facebook Page.
2. Share this link with your friends.
3. The person with the most shared invites and likes wins.
4. Prizes are only available on the night of the 8th of February and need to be collected at the venue.
5. Winners are notified on Facebook on the 6th of February via messages.
Good Luck and Namaste
Next Info Night 8th and 15th of Feb 2012.
7.30-9pm Canning River Eco Centre
Cost $20 per person.