Tuesday, May 3, 2016

The Beauty of Flow and Consciousness

The balancing act of  everyday life may at times, see us moving between extremes.

I like to see the flow as a river moving in between two river banks.
On one side you have rigidity and the other side mania. Our job is to calm the waters of the emotional body and effortlessly flow around the obstacles in our path.

No matter what gender you are, we each carry masculine and feminine energy inside of us and our challenge is to balance this energy  in order to be in the flow. Masculine energy is the "doing" energy and the feminine is the "being".

If you find yourself not being able to get out of bed or wanting to return to the luxury of your comfy bed alone...then it is quite possible that you have lost yourself to the doing energy inside of you. You may be exhausted from the hype of constant activity and perhaps "over doing" it?

Pure Consciousness Meditation gives us the space to get out of our head and into our heart. To balance the polarities of the masculine 'doing'energy with the feminine 'being' energy. It is more than meditation as it moves you beyond your story and opens realms of new possibilities.

We often end up 'over doing' it as an act of self preservation when confronted with fear, doubt or scarcity thinking. The "not enough" ,meme permeates your whole existence...eg. not enough money, not enough time, not enough stuff, not enough energy...The irony is, if we keep this up, all that we feared the most, manifests. Energy follows thought...Our inner dominant fears become our outer dominant reality. Our thinking becomes the biggest obstacles to achieving our goals. As we actively prevent ourselves from feeling, we numb ourselves with adrenaline, rushing from one task to the next at best, multitasking at worst...to the extreme.

When you are finding it difficult to shift your perception, to understand your situation with clarity or need the inspiration to move forward with grace, Pure Consciousness Meditations can assist with the small incremental steps needed to ground you, create an awareness and acceptance and move you forward with ease, rather than with struggle.

Become aware of which shield you are carrying and the become one with the flow of your love. Allow it to lead you to  a new level of satisfaction and meaning in your life.

"Love the shadow as well as the light, 
see the beauty in both and then you will find
 your wings to take flight.”

Wellness Wednesdays are here! You are worth the investment! The joy is in the union of balanced male and female energy. The way you look after you, is reflected in the way your partner treats you. Or will show up in the nearest male host, who is in your circle.

Be kind, be curious, be daring to step out of your comfort zone and discover love in places you never knew existed. Join the Soul Sister Circle to renew your healthy feminine consciousness.